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Build your Persona

Build your Persona

I share my experiences and secret of coping with insecurities and constant struggle of body and image. I’ve spent the last 7 years in learning everything there is to know about the Weight loss & Image building.

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  • Home
  • Services
  • Previous blogs
  • Instagram
  • Weight Loss Program
  • My Transformation
  • About me
  • Personal Style

8 Food Items You Must Eat For A Better Digestion

Weight loss tips by Build your PresenceFebruary 25, 2021February 25, 2021

Wisdom Wednesday

Self awareness by Build your PresenceFebruary 24, 2021February 25, 2021

Healthy Food is an Investment not an Expense

Weight loss tips by Build your PresenceFebruary 23, 2021February 24, 2021

You are a FIGHTER…

Motivation by Build your PresenceFebruary 22, 2021February 22, 2021

Listen To Everyone But Do What Works For You

Self awareness by Build your PresenceFebruary 20, 2021February 25, 2021

Why you should include more vegetables in your diet ??

Healthy lifestyle by Build your PresenceFebruary 19, 2021February 19, 2021

Weight loss ‘before and after’ photos don’t give us a full picture of our health | Body image | The Guardian

Health by Build your PresenceFebruary 18, 2021February 19, 2021

Beautiful YOU, I Believe In YOU

Self awareness by Build your PresenceFebruary 18, 2021February 18, 2021

Let Go Your PAST – Start Accepting Your Present

New Beginning by Build your PresenceFebruary 15, 2021February 15, 2021

Depression Is More Than Ordinary Sadness.

Depression by Build your PresenceFebruary 13, 2021February 16, 2021

5 BENEFITS OF Stretching

Healthy lifestyle by Build your PresenceFebruary 12, 2021February 12, 2021

5 Magical Ways To Find Inner Peace and Happiness

Self awareness by Build your PresenceFebruary 10, 2021February 25, 2021

All About Maintaining Food Journal

Healthy lifestyle by Build your PresenceFebruary 9, 2021February 9, 2021

Don’t Kill Your Own Vibe- Try These

Self awareness by Build your PresenceFebruary 8, 2021February 9, 2021

Today’s Health Tip

Health by Build your PresenceFebruary 6, 2021February 9, 2021

10 BODY LANGUAGE FACTS YOU MUST KNOW

Body Language by Build your PresenceFebruary 5, 2021February 9, 2021

All about Fasting

Weight loss tips by Build your PresenceFebruary 5, 2021February 9, 2021

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