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Build your Persona

Build your Persona

I share my expertise, experiences and secret of coping with insecurities and constant struggle of body and image. I’ve spent the last 7 years in learning everything there is to know about the Weight loss & Image building. I am a certified Life Coach and DIET Coach

  • Yoga and Meditation Online class
  • Weight Loss Program
  • Contact me
  • Previous blogs
  • My Transformation
  • Follow Me On Instagram
  • Personal Style
  • About me
  • Yoga and Meditation Online class
  • Weight Loss Program
  • Contact me
  • Previous blogs
  • My Transformation
  • Follow Me On Instagram
  • Personal Style
  • About me

Types of headache

Self awareness by Build your PresenceJuly 28, 2021July 28, 2021

Folic Acid – 101

Health by Build your PresenceJuly 25, 2021

What is Spotlight Effect? How To Overcome Spotlight Effect??

Self awareness by Build your PresenceJuly 25, 2021July 26, 2021

First Impression Is Important – How To Leave A Great First Impression!!

Self awareness by Build your PresenceJuly 24, 2021July 24, 2021

I Lost You But I Found You

Family by Build your PresenceJuly 24, 2021

How I got trapped in a LAXATIVE ABUSE!! LET’S TALK ABOUT Laxative Abuse.

Health by Build your PresenceJuly 23, 2021July 23, 2021

Life 101 – Tips I Will Handover To My Children

Self awareness by Build your PresenceJuly 22, 2021July 22, 2021

Want To Achieve Your Goals !! Try These Tested 5 Steps To Achieve Your Goals

Self awareness by Build your PresenceJuly 20, 2021July 20, 2021

How To Lose Weight ? Avoid these 6 Mistakes

Self awareness by Build your PresenceJuly 19, 2021July 19, 2021

Overeating: Top 3 ways to control it.

Health by Build your PresenceJuly 17, 2021July 18, 2021

How Build Your Persona ??? 5 Qualities You Must Have.

Self Help by Build your PresenceJuly 17, 2021July 17, 2021

Group sessions for Yoga and Meditation

Yoga by Build your PresenceJuly 16, 2021July 18, 2021

Mental Toughness? What is it? Why is it necessary?

Mental health by Build your PresenceJuly 15, 2021

Doing intermittent fasting or is thinking about it – Read this Now

Health by Build your PresenceJuly 12, 2021July 12, 2021

Men Are At Increased Risk of Developing Osteoporosis Too

Weight loss tips by Build your PresenceJuly 12, 2021July 24, 2021

How to change yourself ? Are you Doing it for the RIGHT reasons!!!

Self awareness by Build your PresenceJuly 11, 2021July 11, 2021

BEST SUPPLEMENTS FOR HEALTH

Self awareness by Build your PresenceJuly 10, 2021July 10, 2021

Feeling STRESSED – Try These Tested Methods.

Self awareness by Build your PresenceJuly 8, 2021July 8, 2021

Food for thought 💭

Self awareness by Build your PresenceJuly 6, 2021July 6, 2021

How many clothes are too many : 10 Rules You Need to Know

Weight loss tips by Build your PresenceJuly 5, 2021July 5, 2021

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  • Yoga and Meditation Online class
  • Weight Loss Program
  • Contact me
  • Previous blogs
  • My Transformation
  • Follow Me On Instagram
  • Personal Style
  • About me
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