A Style Guide for Inverted Triangle Body Shapes

I am an inverted triangle and I know the struggle with this body shape. Shoulders ate the boardest part of inverted Triangle Body Shape. Hence, creating a balance between upper and lower body does wonders. Below are few pointers that has worked for me over the years.

What is an inverted triangle body shape?

Women with an inverted triangle body have broader shoulders than the hips, with little to no waist definition. Their body follows the shape of a “V”, and shoulders may be straight, squared, or athletic-looking.

Broad shoulders, chest, and back
Narrow hips and bottom
Little to no waist definition
Beautiful, shapely legs
Athletic-looking silhouette

Knowing your body shape and the styles of clothes that accentuate your best features makes a big difference. So, if you have an inverted triangle body, keep on reading this practical guide.

Do’s and Don’ts for an Inverted Triangle Body

  • Don’t wear clothes that create more volume on the shoulders.
  • Wear clothes that balance broad shoulders
  • Don’t wear wide and straight necklines Create the illusion of a defined waist
  • Don’t wear loud patterns and heavy detailing around the neck and shoulders
  • Draw the attention to your legs.
  • Don’t wear tight trousers and narrow hemlines
  • Choose styles that add volume to hips and leg line

Best Clothing Styles for an Inverted Triangle Body

When choosing clothes, your goal is to create the illusion of a balanced hourglass body where the shoulders and hips are proportioned, and the bust and waist are defined. Generally, you have to go for cuts and styles that balance your broad shoulders, while adding some volume on your hips. You may also play with colors by wearing darker on top and lighter on bottom.

Here are some of the best clothing styles that will show off your best features and camouflage your flaws:

Tops and T-shirts

It Draws the downwards

Do you know the right neckline can downplay your broad shoulders?

While you may go for deep and narrow necklines, you should avoid wide necklines like square, off-shoulder and bateau that only make you look top-heavy. Also, avoid heavy detailing, prints, and thin straps that will only accentuate your broad shoulders.

  • Blouses and tops with U, V, scoop, or asymmetric necklines
  • Blouses with flared long sleeves
  • Peplum tops
  • Dark-colored, plain tops
  • Jackets that extend beyond the hips

Pants, Jeans or Trousers

The style of your trousers should visually widen your hips to balance your broad shoulders. Wide leg pants are great for adding volume to your bottom part, as well as flared pants that visually lengthen your legs. On the contrary, you should avoid pants with skinny fit, though you may opt for cigarette or straight-leg trousers.

  • Brightly colored or patterned pants
  • Boyfriend jeans with or without ripped designs and pocket detailing
  • Wide leg pants
  • Flared pants
  • Tapered pants
  • Culottes or palazzo pants


When it comes to dresses, go for ones that flare from the waist to the hips, which will balance your broad shoulders. Pay attention to the right neckline, patterns, and pleats too.

  • Nipped or belted dresses
  • Dresses with pleated skirts and paneled waists
  • Dresses with slightly flared hemlines
  • Dresses with slight flow at the bottom
  • Monochrome dresses
  • Maxi dress that draws the attention downwards


To balance your broad shoulders, you should opt for skirts that add volume to the hips. All flared skirts with pleats and embellishments can look great on you. On the contrary, avoid tight-fitting skirts that hug the hips.

  • Skater skirts, Flared, Pleated skirts with pockets and detailing
  • Full, ballerina skirt
  • Tiered skirts
  • Maxi and midi skirts that create movement on hips
  • Skirts in bold colors and prints

With this style guide, you’ll be able to flatter your inverted triangle body shape by playing up your assets and downplaying your flaws.


Leave a Reply