After Losing Weight, Who Will I See in the Mirror?

Anyone who’s been following my weight loss transformation thus far, knows that I’ve already made some serious progress toward my goal. Now that I’m getting closer to the finish line, there’s something that’s been nagging at me. I’ve spent my whole life obsessing over my weight. Can getting to my goal really change how I’ve […] read more click ⬇️

After Losing Weight, Who Will I See in the Mirror?

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“Being unkind to your body in any given moment won’t change your body in that moment. It will change the way you feel about being in your body. You can interact with your body differently. You can choose your body back. Regardless of how easy or difficult it is to live there.”

Mik Zazon


One Comment

  1. Julia

    Just curious you say to drink warm water first thing in the morning? What does warm compared to just a glass of water do? Also kudos to you for such a transformation in weight loss. Do you have any suggestions for diabetics? Blessings.

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