Build your Presence

How to commit to a healthy living?

Weight loss tips by Build your PresenceOctober 17, 2020December 21, 2020

How to start mindful eating

Weight loss tips by Build your PresenceOctober 15, 2020October 17, 2020

Is it important to lose weight to be healthy!!!

Weight loss tips by Build your PresenceOctober 14, 2020October 16, 2020

Feeling of REJECTION

World mental health day by Build your PresenceOctober 11, 2020October 17, 2020

I got 99 problems, but REGRET ain’t one.

World mental health day by Build your PresenceOctober 10, 2020October 18, 2020

Lifestyle change

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The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton

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