Are You A Saint Or A Devil?

There is a little bit of Saint and Devil (metamorphically speaking) in every human being. No one is a complete saint or devil, we are humans, we might make mistakes, blunders and do deeds with no self interest. Scientists have figured out that people have a “dark core” to their personality to whom I am … Read more

Estrogen Dominance, Effects, Signs and Ways To Control

What is estrogen dominance? Estrogen dominance means that your body has too much estrogen in comparison to progesterone. Unfortunately, it’s very common in women of all ages and occurring more frequently even in men (and has been linked to prostate cancer). For estrogen dominance that is not due to a specific medical condition, doctors may … Read more

Understand Life’s Lessons Before You Regret.

Understand Life and learn

Surprising facts you never knew about your Soul Connections

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” We make a lot of connections, some are organically grown closer and others grow apart with time. But then there are few where you just feel you belong there. This … Read more

Typogram – Talking picture

A typogram is when you take a word and try to express the meaning of that word by changing the position, size, and arrangement of the letters. There is to be as little illustration as possible. It is about coming up with an original concept and executing it in an original way, but where it … Read more

Why do you seek outside VALIDATION?

The older I get, the more reflective and observant I become of myself and others. Instead of judging someone for who they are, I try to understand the reason and root cause of their behaviour. The root cause of seeking outside validation behavior is low self-esteem and lack of reassurance. When we seek outside validation, we … Read more

IMPERFECTION as in a diamond

Let me tell me my secret LIFE HACK. So I was talking to this amazing friend of mine, who is a life coach. This person is inspirational. She has been through so much in life, yet she is so much at peace. She told me this few years back and trust me since then my … Read more

How to say “NO” and stop people pleasing behaviour?

People Pleasing has No Benefits, to stop people pleasing it’s important to first see clearly that it has no benefits to continue the behavior. You probably at least already know that it feels bad to do something you actually don’t want to do, just to please others. People pleasing feels bad because you’re not respecting … Read more

How to overcome Eliminate Your Fear or Your anxiety about few things?

How to overcome your fears post pandemic ?

How to become your biggest fan?

It’s OK to be a “work in progress” and still be in love with yourself. Believe in yourself and there will come a day when others will have no choice but to believe in you. Trust me, for others to believe in you, you need to believe in yourself first. You need to be your … Read more