How to become your biggest fan?

It’s OK to be a “work in progress” and still be in love with yourself. Believe in yourself and there will come a day when others will have no choice but to believe in you. Trust me, for others to believe in you, you need to believe in yourself first. You need to be your … Read more

8 Beliefs You Must Adapt For A Better Life

Our belief system can make or break our success path. For centuries, our belief systems has influenced us and our daily practices honored different ideas and customs. We all have the right to adapt the belief system that we feel inclined towards and that works the best for our future. However, there are some beliefs … Read more

Three C’s of Life – Choices, Chances and Changes.

Apply, The 3 “C” Method to change your life

20 LIFE LESSONS 2020 Taught Me

2020 was a Dramatic year for all of us. It was a one of kind time in the history of mankind. So many changes happened in such small time. Still it felt like the longest time of our life. I wish I could say it was an aweful time just for me however, I saw … Read more

Life 101 – Tips I Will Handover To My Children

1. Life isn’t fair, but it’s still good. Don’t audit life. Show up and make the most of it now. 2. When in doubt, just take the next small step. 3. Life is too short to waste time hating anyone. 4. Don’t take yourself so seriously. No one else does. 5. Pay off your credit … Read more

Sadhana –  A 21 Days Intentional commitment

Sadhanas are traditionally 21 days of committing to a specific practice in order to invite in and memorize a new energy. Its a commitment you Intentionally take on to train your mind to reach a goal or habit or a pattern. What is Sadhana?Sadhana is a Sanskrit word which means being disciplined and dedicated practice … Read more

Letting Go Mental Exercise

There are significant psychological benefits of letting go. When we let go of painful emotions and focus on the present moment this regulates our feelings more effectively. There is considerable evidence that mindfulness practice improves both mental and physical health. Letting go is hard because it means that you need to free yourself from some … Read more