How to overcome Eliminate Your Fear or Your anxiety about few things?

How to overcome your fears post pandemic ?

You are there with me…

Life happens to all of us, but only few are able to shine. In life, attitude is everything; it is what shapes our beliefs and our desires. A note to my dad –

PTSD – Post-traumatic stress disorder

Last week a friend of mine called, he wanted to pass his condolences for my father’s demise. He said that “Death is a universal truth of lif you need to accept this”. Nothing is permanent in life. While all of this is true, there is one more truth that a lot of people don’t realise. … Read more

When we lose some one – Stages of grief

The emotion that we feel in this grief is multidimensional. When we lose a loved one or go through a bad break up or even a separation grief is natural. We all react differently to grief. Some go through huge sadness, regret, guilt, suffocation, or anger.