Why can’t you just move on? It’s been a long time!!

Think twice before you say this to someone who has decided to confide in you. You’re telling someone to stop holding on to their past, as if they like being stuck in the same place. As if they like freezing up out of fear every time they see the sky gets dark. Every time they … Read more

How To effortlessly Let Go of your past!

Letting go is hard because it means that you need to free yourself from some aspects of your past. Things that have become a part of yourself – of what makes you who you are today. Most people understand this as getting rid of that ‘thing’ resulting to a change in who you are. You … Read more

Death vs Hopeless Life; Eliminate Your Fear

I know that heading of this is not as optimistic as I always write. But the fact is not everything in life is all the time optimistic or goes the way you want it to go. There have been a few incidents in my life where I thought that death is the only option. I … Read more

How to Overcome/Eliminate Your Fear or Your anxiety about certain things?

How to overcome your fears post pandemic ?

How to make our present better in three steps?

Learning “How To Make Our Present Better In Three Steps?” Is Not Difficult At All! You Just Need A Great Teacher!

It possible to grow more Post a Traumatic Experience ?

Post-traumatic growth or Post trauma growth is actually a clinical psychology term. It means a significant personal growth after a traumatic incident. Let’s begin with my own example :- My family and me lost my father last year, due to covid-19 and its after covid complications. He was in his sixties. He was in hospital … Read more

Renew Your Mind And Sleep In Peace

There are three constants in life… change, choice and principles. Stephen Covey I believe in changing with the pace of time. However, sometimes the core principles to live the life remains the same. It’s easy to sway with emotion however we need to get a grip of ourselves and remind ourselves to go back to … Read more

Let Go Your PAST – Start Accepting Your Present

There is not set formula to live a HAPPY life. HAPPINESS comes from within. We need learn to be happy with ourselves. No one can make you happy, your happiness is your own responsibility. Don’t burden others for your Happiness. I learnt that it’s never too late to REBUILD your own life. Life never came … Read more