How to become your biggest fan?

It’s OK to be a “work in progress” and still be in love with yourself. Believe in yourself and there will come a day when others will have no choice but to believe in you. Trust me, for others to believe in you, you need to believe in yourself first. You need to be your … Read more

How to make our present better in three steps?

Learning “How To Make Our Present Better In Three Steps?” Is Not Difficult At All! You Just Need A Great Teacher!

How to make your health a priority? TRY these tested methods

Health grocery shop – $100 – too expensive Dinner date – $100 – reasonable Months supplements – $100 – can’t afford that Night out drinking – $100-weekly occurence Personal growth seminar – $250 – crazy talk Gucci belt – $250 – need to have it Start a business – $1000 – I can’t justify that … Read more

8 Beliefs You Must Adapt For A Better Life

Our belief system can make or break our success path. For centuries, our belief systems has influenced us and our daily practices honored different ideas and customs. We all have the right to adapt the belief system that we feel inclined towards and that works the best for our future. However, there are some beliefs … Read more

The secret to Achieve Your Goals is Here !!!

Want To Achieve Your Goals !! Try These Tested 5 Steps To Achieve Your Goals

How to release the Fear of “what if’s”?

It possible to grow more Post a Traumatic Experience ?

Post-traumatic growth or Post trauma growth is actually a clinical psychology term. It means a significant personal growth after a traumatic incident. Let’s begin with my own example :- My family and me lost my father last year, due to covid-19 and its after covid complications. He was in his sixties. He was in hospital … Read more

How Long Should You Meditate?

If you are a beginner , the recommend time for meditation should be anywhere anywhere between 5 to 10 minutes every day. The important point is be consistent. The first two minutes are difficult, especially for you to focus within, however after that it becomes relaxing. You keep increasing your time as you get comfortable … Read more

Renew Your Mind And Sleep In Peace

There are three constants in life… change, choice and principles. Stephen Covey I believe in changing with the pace of time. However, sometimes the core principles to live the life remains the same. It’s easy to sway with emotion however we need to get a grip of ourselves and remind ourselves to go back to … Read more

SELF LOVE Practice – Try These AFFIRMATIONS

Practice 1 (Self Love) Sit relaxed. Breathe in slowly and breathe out. Repeat 3 times. Think of one of your desires that you feel you will have most difficulty in manifesting. Feel the feeling of getting stuck, feel the frustration. Notice where those feeling are coming up in your body. It will be one main … Read more