Why is immunity important?
Having immunity protects you from the disease and reduces the effect of the virus on your body. Understanding who is at risk of catching and spreading the infection is essential to ease the lockdown regulations. The duration of immunity attained either by infection or by vaccination will decide how effectively the virus can be contained. How long the antibodies and immunity against the virus lasts will also decide if the vaccine is effective life-long, or requires annual shots.
Our immune system protects us from disease caused by bacteria, viruses and toxins, and helps remove foreign bodies and malignant cells from our system.
A healthy immune system protects us by first creating a barrier that stops those invaders, or antigens, from entering the body.
5 Immunity Booster Tea –
- Tulsi (Basil) tea
- Giloy (Heart-leaved moon-seed) extract
- Lemon and Ginger tea / juice shots
- Raw turmeric tea
- Honey and Black Pepper tea
Quick Tip : Most people have turmeric in the wrong way. If you are having haldi (turmeric) milk, boil it in the milk instead of just adding it in end and have the popular TURMERIC MILK.
“TO KEEP THE BODY IN GOOD HEALTH IS A DUTY, OTHERWISE WE SHALL NOT BE ABLE TO KEEP OUR MIND STRONG AND CLEAR.” – BUDDHA