Customized lifestyle change
A customised diet plan that helps you achieve a lifestyle change. From my experience I have understood, sustainable weight loss can’t com from food deprivation . To achieve sustainable results we need to have a sustainable lifestyle change. Let me help you to take the first step.
Image Consulting / Personal Styling
I have experienced big part of how we look is how we present ourselves. Not every body type is the same. What to wear, where to wear and what impact that ensemble leaves. Let our experts help you in the image building.
Our Trained professionals cater variety of training from soft skill to image building to our corporate clients. If you have team of professionals whom you would like to polish to your work environment. Lets connect and discuss further.
Email for business queries
We offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? We can explain what services are right for you and tell you more about our fees. Get in touch below.
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- 5 Daily Activites Damaging Your Mental HealthWe usually think stress is the root cause of our bad mental health. Surprisingly according to a research project, our daily routine has a huge impact on our mind. Our small habit adds more stress to our mental health. Let’s adapt Self-discipline and better habits today to better […]
- Wisdom WednesdayWhat comes easy won’t last long, and what lasts long won’t come easy. I’ve been stubborn all my life. I lived my life with a set mindset about right and wrong. No grey area however, with time I realised that one’s RIGHT can be someone’s else’s WRONG. Hence […]
- Today’s Health TipGet enough sleep for you (likely somewhere between 6-8 hours). WHY should You Sleep for 6-8 Hours Getting less than 7 hours of sleep has been associated with higher ghrelin levels, decreased leptin, increased hunger, and higher body weight in research studies. Proper Brain Function. Elevates Mood Swings. […]