How to make our present better in three steps?

Learning “How To Make Our Present Better In Three Steps?” Is Not Difficult At All! You Just Need A Great Teacher!

Two Mistakes You Must Avoid For A Happier “YOU”

Self improvement is great however the path towards a better “You” can be tricky. You may fall in the vicious circle of Negetive Self judgement. Below are the two things you must avoid towards your path of happier “you” :- 1. Self-criticismWhile blaming yourself can feel like you’re taking responsibility, it’s actually a subtle way … Read more

How to release the Fear of “what if’s”?

It possible to grow more Post a Traumatic Experience ?

Post-traumatic growth or Post trauma growth is actually a clinical psychology term. It means a significant personal growth after a traumatic incident. Let’s begin with my own example :- My family and me lost my father last year, due to covid-19 and its after covid complications. He was in his sixties. He was in hospital … Read more

Renew Your Mind And Sleep In Peace

There are three constants in life… change, choice and principles. Stephen Covey I believe in changing with the pace of time. However, sometimes the core principles to live the life remains the same. It’s easy to sway with emotion however we need to get a grip of ourselves and remind ourselves to go back to … Read more

SELF LOVE Practice – Try These AFFIRMATIONS

Practice 1 (Self Love) Sit relaxed. Breathe in slowly and breathe out. Repeat 3 times. Think of one of your desires that you feel you will have most difficulty in manifesting. Feel the feeling of getting stuck, feel the frustration. Notice where those feeling are coming up in your body. It will be one main … Read more

20 LIFE LESSONS 2020 Taught Me

2020 was a Dramatic year for all of us. It was a one of kind time in the history of mankind. So many changes happened in such small time. Still it felt like the longest time of our life. I wish I could say it was an aweful time just for me however, I saw … Read more

Mental Toughness? What is it? Why is it necessary?

**What comes to your mind when you think of the word “Mental Toughness” though?** Most people imagine a strong guy/girl who can fight, who tolerates pain and acts in a certain way. Well what if I told you that there’s another kind of tough, Mentally Tough. What is Mental Toughness? Mental toughness is like a … Read more

Feeling STRESSED – Try These Tested Methods.

Sadness does not last forever when we walk in the direction of that which we always desired. None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith. Accept Your Present Stop looking back at your past and dwell on your present. Life … Read more