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Build your Persona
Build your Persona

I share my experiences and secret of coping with insecurities and constant struggle of body and image. I’ve spent the last 7 years in learning everything there is to know about the Weight loss & Image building.

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  • Contact me
  • Previous blogs
  • Follow Me On Instagram
  • Services
  • My Transformation
  • Weight Loss Program
  • Personal Style
  • About me

Blood pressure

8 Food Items You Must Eat For A Better Digestion

Weight loss tips by Build your PresenceFebruary 25, 2021February 26, 2021

Why you should include more vegetables in your diet ??

Healthy lifestyle by Build your PresenceFebruary 19, 2021February 19, 2021

Weight loss ‘before and after’ photos don’t give us a full picture of our health | Body image | The Guardian

Health by Build your PresenceFebruary 18, 2021February 19, 2021

Today’s Health Tip

Health by Build your PresenceFebruary 1, 2021

Ayurveda and The Raw Food Diet

Healthy lifestyle by Build your PresenceDecember 13, 2020December 14, 2020

How to reduce the risk of Diabetes and Blood pressure.

Weight loss tips by Build your PresenceOctober 20, 2020October 24, 2020

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  • Contact me
  • Previous blogs
  • Follow Me On Instagram
  • Services
  • My Transformation
  • Weight Loss Program
  • Personal Style
  • About me