What is “Self-Soothing”? A Valuable Lifetime Skill or Waste of time!!

KEY POINTS:

Everybody has strong feelings sometimes. When you do, it’s vital to be able to soothe yourself.

Many emotionally neglectful families aren’t able to teach their children how to soothe themselves.

If self-soothing is not something you learned as a child, you can learn it now.

How to change yourself ? Are you Doing it for the RIGHT reasons!!!

Are you trying to be like others ? Instead of questioning yourself have you ever tried questioning the way the society is towards you? Are you trying to please everyone around to be accepted? Do you hide your preferences due to the society? Are you worried about “what will people say” when you make your … Read more