What is EGO!! Is EGO really good for you??

Change the way you look at things and the things you look at will CHANGE What Is Ego? If you will google “What Is Ego” you will get zillions of definitions of it. According to Oxford EGO is “your sense of your own value and importance”. But no Google will ever tell you if you … Read more

Take Reigns Of Your Life

Thinking for yourself and making your own decisions can be frightening. Letting go of other people’s expectations can leave you feeling empty for a time and yet seeing yourself as an independent adult who can stand up for your own choices frees you to accept yourself as you are. No offence to anyone, but its … Read more

Manifest your thoughts in the RIGHT DIRECTION

Stop questioning the ways of fate,Stop questioning the destiny,Stop questioning your abilities,Stop questioning your accomplishments,Stop doubting the good news coming your way, Stop the self pity,Stop judging yourself,Stop comparing yourself,Stop living in the past,Stop overthinking,Stop doubting yourself, Start accepting yourself the way you are,Start respecting your accomplishments,Start making peace your imperfections,Start believing in yourself,Start working … Read more

Today’s Health Tip

Workout atleast 5 Times a week. Physical activity could improve not only your health but also your state of mind Exercise improves our mood and mental health let’s understand how. SUPPORTING NEUROTRANSMITTERS Exercise may boost the production of serotonin – a neurotransmitter that helps regulate mood and some cognitive function. BOOSTING ENDORPHINS Exercise can give … Read more

Karma is a B*tch – “What goes around comes around.”

What is Karma ? Karma means “action”. It comes from the Sanskrit root “ kree” meaning “to do”. Karma is a word meaning the result of a person’s actions as well as the actions themselves. It is a term about the cycle of cause and effect. According to Buddhism, Hinduism and other philosophies, what happens … Read more

You are there with me…

Life happens to all of us, but only few are able to shine. In life, attitude is everything; it is what shapes our beliefs and our desires. A note to my dad –