The Two Choices In Life – We are what we choose. Really!!!

you make your choices and then those choices make you…

Letting Go Mental Exercise

There are significant psychological benefits of letting go. When we let go of painful emotions and focus on the present moment this regulates our feelings more effectively. There is considerable evidence that mindfulness practice improves both mental and physical health. Letting go is hard because it means that you need to free yourself from some … Read more

What is the real “secret of success?” – Quit “Someday Isle”

Why are some people more successful than others? Why do some people make more money, livehappier lives, and accomplish much more in the same number of years than the great majority? What is the real “secret of success?” In my corporate training seminars I often begin with a little exercise. I ask the the trainees, … Read more

Work hard in silence, let your success be your noise

7 Tips For Those Working Hard In Silence. Everyone needs a little guidance in achieving their goals, right !! 1. Set Goals : Your dream / goals to achieve something is life is incomplete without a plan. Let’s make sure that the goals you set are aligned with the five SMART criteria (Specific, Measurable, Attainable, … Read more