Covid times are stressful, try these 4 ways to lower your stress: Inspiration Saturday.

Sadness does not last forever when we walk in the direction of that which we always desired. None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith. Paulo Coelho Don’t let yourself wallow in negative thoughts in this pandemic. Not only is … Read more

Someone needs to hear this

You are the master of your own universe and you’re responsible for Y.O.U. You have no control what people say or do the only thing that you’re in charge of is yourself and your actions. The rest is out of your hands once you learn that lesson life becomes a little simpler and more easier. … Read more

The Best Things I Learnt From the Pandemic

We can’t control what people think of us, We cannot control their reaction, We cannot control what they will extract out of your kind actions. The only thing that we can control is how we feel in amid of this world’s insanity. Apurva Last year taught me to STOP few things to better positive mental … Read more

15 Habits to develop for your Inner Peace

Emotions are powerful. They determine our outlook towards life based on the events occurring around us. They allow us to empathize with other humans, perhaps to share in joy or in pain. Whichever emotion you feel on a given morning generally shapes how you feel throughout your entire day. Hence it’s important to cultivate following … Read more

Today’s Health Tip

Workout atleast 5 Times a week. Physical activity could improve not only your health but also your state of mind Exercise improves our mood and mental health let’s understand how. SUPPORTING NEUROTRANSMITTERS Exercise may boost the production of serotonin – a neurotransmitter that helps regulate mood and some cognitive function. BOOSTING ENDORPHINS Exercise can give … Read more

21 FACTS YOU MUST LEARN IN YOUR LIfE

“The two most important days in your life are the day you are born and the day you find out why.” —Mark Twain I met a friend yesterday. She is my school friend and I met her after a decade. We started sharing life stories. By the day end she told me how miserable her … Read more

Inspire Yourself Today

The INSPIRATION you are looking for… Is WITHIN YOU The HERO you were searching for… Is YOU The TIME you were waiting for is… NOW You are the answer for all your prayers.. All you need to do is BELIEVE in yourself Apurva If you like it, Do subscribe to my Blog

Wisdom Wednesday

It doesn’t matter what you do once in a blue moon, what makes a difference is what you do daily.

You are a FIGHTER…

This is to everyone who has stood strong even when everything was crumbling inside them. I LOVE the way your eyes glitter when you smile I ADMIRE the way you put on a happy face even when there is a storm inside youI REALISE you smile even though future is a mystery I RESPECT the … Read more

7 TYPES OF NEGATIVITY TO KILL

Let me start by say this “It’s good to plan for future, we all do. But the cost of your Great future should not be your PRESENT”.

We all have a few habits that we need to breakup from, because unknowingly they create a negetive mindset. They build a negetive pressure on your subconscious mind. Let’s take a look at those 7 types of negativity to kill.


1. PERFECTIONIST

The Idea of being perfect in itself is not perfect. Do the best YOU can, not what others want you to

2. JUDGEMENT OVER YOURSELF

Be easy on yourself. It’s okay if you not where you want to be. When you are judgemental, you are only focusing on the negative qualities in yourself and others.


3. SELF-DOUBT

Self-doubt is a weed that will take over your life if you don’t kill it at the root. Believe in yourself.

4. ASSUMING THE WORST WILL HAPPEN

If you never think things will be better, they won’t be. This removes hope. Visualization has a lot of power so instead of visualising negetive outcome focus on positive results.

5. YOUR WORRYING NATURE

Worrying changes nothing except your health and mental state. Worrying complicates the situation. It’s engages mind towards negatively.

6. COMPLAINING

When you focus on the negative things, you are really setting yourself up for never being content or happy. Be happy with the present and keep working towards its betterment.

7. NEED TO CONTROL EVERYTHING

You can’t control everything and when you try and you inevitably fail. In the guilt of failure, you will only blame yourself.

When you change your outlook towards your life and when you focus on positive aspects of life, you gain power your life.

-Apurva