ESCAPE / Defence MECHANISM

We all have tried ESCAPE / Defence MECHANISM at certain point in life knowingly or unknowingly. Let me unfold “IT” today for you.

Wisdom Wednesday

It doesn’t matter what you do once in a blue moon, what makes a difference is what you do daily.

You are a FIGHTER…

This is to everyone who has stood strong even when everything was crumbling inside them. I LOVE the way your eyes glitter when you smile I ADMIRE the way you put on a happy face even when there is a storm inside youI REALISE you smile even though future is a mystery I RESPECT the … Read more

PTSD – Post-traumatic stress disorder

Last week a friend of mine called, he wanted to pass his condolences for my father’s demise. He said that “Death is a universal truth of lif you need to accept this”. Nothing is permanent in life. While all of this is true, there is one more truth that a lot of people don’t realise. … Read more