Headaches can have causes that aren’t due to underlying disease. Examples include lack of sleep, an incorrect eyeglass prescription, stress, loud noise exposure or tight head wear. It is important to distinguish whether a given headache is occurring in isolation, or caused by other health concerns. Some of the most common types of headaches are: … Read more
Intermittent fasting works really well for certain people… in certain situations. Some might even say it’s “life-changing.” But others? Not so much. And this seems especially true for women. What is INTERMITTENT FASTING? Intermittent fasting (commonly known as IF) is the practice of going prolonged periods without eating. There are lots of ways to do … Read more
Sesame seeds is a must include ingredients in your diet. Let’s understand why!!
If you’re pregnant and having headaches, you’re not alone. A medical review reports that 39 percent of pregnant and postpartum women have headaches. Though during pregnancy you may have a different kind of headache than you usually do, most headaches during pregnancy aren’t harmful. Headache pain during the first trimester of pregnancy may happen for … Read more