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Build your Persona
Build your Persona

I share my expertise, experiences and secret of coping with insecurities and constant struggle of body and image. I’ve spent the last 7 years in learning everything there is to know about the Weight loss & Image building. I am a certified Life Coach and DIET Coach

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  • My Transformation
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  • Contact me
  • Previous blogs
  • Follow Me On Instagram
  • Services
  • My Transformation
  • Weight Loss Program
  • Personal Style
  • About me

HEALTHY eating habits

Unable to lose weight – try these 10 tips

Weight loss tips by Build your PresenceApril 5, 2021April 7, 2021

Diabetes and Tips To Prevent it.

Health by Build your PresenceMarch 31, 2021April 4, 2021

Gut-Brain Connection and How it may affects Your Mood!!

Health by Build your PresenceMarch 26, 2021March 27, 2021

Today’s Health Tip

Weight loss tips by Build your PresenceMarch 17, 2021March 17, 2021

FRUITS and VEGETABLES are Healthy. But Why?

WEIGHT management by Build your PresenceMarch 14, 2021March 15, 2021

Vegetarian Diet can also be in High Protein

Weight loss tips by Build your PresenceMarch 11, 2021March 12, 2021

Best Foods for Workout Recovery

Weight loss tips by Build your PresenceMarch 6, 2021March 7, 2021

8 Food Items You Must Eat For A Better Digestion

Weight loss tips by Build your PresenceFebruary 25, 2021February 26, 2021

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  • Contact me
  • Previous blogs
  • Follow Me On Instagram
  • Services
  • My Transformation
  • Weight Loss Program
  • Personal Style
  • About me
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