Ten Secrets That fitness industry dont want to share! True Health Facts

Are fast food chains the “bad guys”? Are we all genetically pre-disposed to be “fat” or “skinny”?  Or, is there another factor contributing to the widespread obesity problem? We are exposed on a daily basis to hundreds of advertisements, many promoting specific foods that are supposed to be convenient and nutritious. Health is everything not … Read more

I’m Free

Don’t grieve for me, for now I’m free.. I’m following the path destiny has laid for me. I took god’s hand when I heard him call. I turned my back and left it all. I found that I am not alone in this atall. I found my pain was less there is worse to be … Read more

Take Reigns Of Your Life

Thinking for yourself and making your own decisions can be frightening. Letting go of other people’s expectations can leave you feeling empty for a time and yet seeing yourself as an independent adult who can stand up for your own choices frees you to accept yourself as you are. No offence to anyone, but its … Read more

7 Things You Should Tell Yourself Self Often

To be honest, a day doesn’t pass by when I don’t see people doing negative self-talk. For instance: I don’t think my skin is good enough, I don’t think I am worthy, I think I am not pretty enough, I am not capable to pass this exam, or I am not thin or I am … Read more

Life lessons I learnt from Bhagwat Gītā

Gītā is the answer to all your questions.  Bhagwat Gītā as a Hindu Holy book, however the truth is that Bhagwat Gītā is a solutions to all the life’s problem. Its practical and teaches us the art of living life. Let me share few Verses that helps us decision making.  These verses are 5000 years old … Read more

Covid times are stressful, try these 4 ways to lower your stress: Inspiration Saturday.

Sadness does not last forever when we walk in the direction of that which we always desired. None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith. Paulo Coelho Don’t let yourself wallow in negative thoughts in this pandemic. Not only is … Read more

Someone needs to hear this

You are the master of your own universe and you’re responsible for Y.O.U. You have no control what people say or do the only thing that you’re in charge of is yourself and your actions. The rest is out of your hands once you learn that lesson life becomes a little simpler and more easier. … Read more

The Best Things I Learnt From the Pandemic

We can’t control what people think of us, We cannot control their reaction, We cannot control what they will extract out of your kind actions. The only thing that we can control is how we feel in amid of this world’s insanity. Apurva Last year taught me to STOP few things to better positive mental … Read more

Manifest your thoughts in the RIGHT DIRECTION

Stop questioning the ways of fate,Stop questioning the destiny,Stop questioning your abilities,Stop questioning your accomplishments,Stop doubting the good news coming your way, Stop the self pity,Stop judging yourself,Stop comparing yourself,Stop living in the past,Stop overthinking,Stop doubting yourself, Start accepting yourself the way you are,Start respecting your accomplishments,Start making peace your imperfections,Start believing in yourself,Start working … Read more

What is the real “secret of success?” – Quit “Someday Isle”

Why are some people more successful than others? Why do some people make more money, livehappier lives, and accomplish much more in the same number of years than the great majority? What is the real “secret of success?” In my corporate training seminars I often begin with a little exercise. I ask the the trainees, … Read more