Why Changing Your Mindset Is Important!!!

“The greatest discovery of all time is that a person can change his future by merely changing his attitude” I think our mindset plays a humongous role when it comes to achieving our goals and dreams. Even in our daily life, to handle our daily emotional and mental battles right mindset is the key to … Read more

How to cultivate passion !!!

I often used to wonder, that I don’t have talent like OTHERS. I was a jack of all trades but master of none. Over the years I have learned that I was being unfair towards myself when I compared myself with others. I understood that passion is not something I can discover like a hidden … Read more

Placebo Effect !! Is it REAL?

PLACEBO EFFECT: Also called the placebo response. A remarkable phenomenon in which a placebo — a fake treatment, an inactive substance like sugar, distilled water, or saline solution — can sometimes improve a patient’s condition simply because the person has the expectation that it will be helpful. Because a placebo isn’t an active treatment, it … Read more

Change your vision and then see the magic ✨

Instead of focusing on stones in your life, start focusing on the blessings… Instead of focusing on winning, start focusing on learning… Instead of focusing on what could go wrong, start focusing on how to make things right… Instead of focusing on results, start focusing on implementation of your action plan… Instead of looking at … Read more

Implementation of 4-M’s to Manage Stress

A Healthy individual must lay equal importance on physical and mental health. Unfortunately, when it comes to being Healthy we only focus on physical aspects of health. The fact is mental and physical health go hand in hand and stress is managed effectively when we take care of our complete wellness. A simple yet effective … Read more

Karma is a B*tch – “What goes around comes around.”

What is Karma ? Karma means “action”. It comes from the Sanskrit root “ kree” meaning “to do”. Karma is a word meaning the result of a person’s actions as well as the actions themselves. It is a term about the cycle of cause and effect. According to Buddhism, Hinduism and other philosophies, what happens … Read more

Are you a “Meaning Making Machine”!!!

Majority of my life I lived with a set mindset and perspective. For me everything used be BLACK AND WHITE, no grey area. However, with time I realised that one’s RIGHT can be someone else’s WRONG. There’s no right or wrong, it depends upon how we presume, assume and introspect things. The way we make … Read more