TO-DO LIST Can Make Our life Easier

Is it a Chaos to organise a big event or party? Do you keep forgetting important tasks? YES.. Then this one is for you.. Read more click ⬇️ TO-DO LIST Can Make Our life Easier

Today’s Health Tip

Fitness is equal to Happiness and Exercise makes us happy. Cardiovascular activity increases endorphins in our body, which improves our mood. Running or other intense workouts sometimes also boost adrenaline, which can make us feel as though we have more energy after the workout than when you started. Quick Tip Stretch is must before workouts. … Read more

7 TYPES OF NEGATIVITY TO KILL

Let me start by say this “It’s good to plan for future, we all do. But the cost of your Great future should not be your PRESENT”.

We all have a few habits that we need to breakup from, because unknowingly they create a negetive mindset. They build a negetive pressure on your subconscious mind. Let’s take a look at those 7 types of negativity to kill.


1. PERFECTIONIST

The Idea of being perfect in itself is not perfect. Do the best YOU can, not what others want you to

2. JUDGEMENT OVER YOURSELF

Be easy on yourself. It’s okay if you not where you want to be. When you are judgemental, you are only focusing on the negative qualities in yourself and others.


3. SELF-DOUBT

Self-doubt is a weed that will take over your life if you don’t kill it at the root. Believe in yourself.

4. ASSUMING THE WORST WILL HAPPEN

If you never think things will be better, they won’t be. This removes hope. Visualization has a lot of power so instead of visualising negetive outcome focus on positive results.

5. YOUR WORRYING NATURE

Worrying changes nothing except your health and mental state. Worrying complicates the situation. It’s engages mind towards negatively.

6. COMPLAINING

When you focus on the negative things, you are really setting yourself up for never being content or happy. Be happy with the present and keep working towards its betterment.

7. NEED TO CONTROL EVERYTHING

You can’t control everything and when you try and you inevitably fail. In the guilt of failure, you will only blame yourself.

When you change your outlook towards your life and when you focus on positive aspects of life, you gain power your life.

-Apurva

5 Steps TO live a Quality Life.

I value QUALITY over QUANTITY. We build so much of expectations from ourselves, that we forget to LIVE OUR LIFE. We forget to value this Beautiful Life. We are so busy hustling towards our goals (future) that we forget enjoying this beautiful life. We make plans for our future but forgot to live our present. … Read more

New Life : New Beginning.

Change has a lot of power it is a powerful tool that we can use for us or against us, let’s use it wisely.

Walk For A Better Health – Tips to burn more

Being physically active is probably the single most important thing that we can do for maintaining or improving our physical and mental health during Covid-19. Physical activity which includes an active lifestyle and routine exercise, like walking, plus eating sensibly is the best way to stay healthy and support your immune system.

20 LIFE LESSONS 2020 Taught Me

2020 was a Dramatic year for US these are my Learnings from this PANDEMIC

I, Me, Myself and My Life’s Lessons

For the ones I’ve not had a chance to interact with yet, here’s my brief introduction. I am a small but significant part of this beautiful UNIVERSE. I want to change a lot of things so I began with MYSELF first. I was a curious child and was keen to understand human emotions. In my … Read more

Self- Discipline – A Must Have Habit

What does discipline mean to you?
How important do you think it is in our adult life?