1. Acknowledge and celebrate when you lean into your values, goals, and accomplishments. Do this no matter how insignificant your mind may tell you that it is and take note of the process and steps along the way. 2. Fully take...
A saint was asked – ” what is anger?” He gave a beautiful answer “It is a punishment we give to ourself, for somebody else’s mistake.” We all lose our temper from time to time, however there is a difference between...
Sadness does not last forever when we walk in the direction of that which we always desired. None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith. Paulo...
When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds- you know that the seed will grow in time. Similarly, just...
This is to everyone who has stood strong even when everything was crumbling inside them. I LOVE the way your eyes glitter when you smile I ADMIRE the way you put on a happy face even when there is a storm...
There is not set formula to live a HAPPY life. HAPPINESS comes from within. We need learn to be happy with ourselves. No one can make you happy, your happiness is your own responsibility. Don’t burden others for your Happiness. I...
Depression a physical physiological disorder but we don’t know enough about the brain to be precise. That’s why psychology and cognitive science exist because we can’t precisely fix depression so we have to abstract to higher-order concepts. Neuroscience exists, but we...
We can’t control what people think of us, We cannot control their reaction, We cannot control what they will extract out of your kind actions. The only thing that we can control is how we feel in amid of this world’s...
