7 Things You Should Tell Yourself Self Often

To be honest, a day doesn’t pass by when I don’t see people doing negative self-talk. For instance: I don’t think my skin is good enough, I don’t think I am worthy, I think I am not pretty enough, I am not capable to pass this exam, or I am not thin or I am … Read more

What is the real “secret of success?” – Quit “Someday Isle”

Why are some people more successful than others? Why do some people make more money, livehappier lives, and accomplish much more in the same number of years than the great majority? What is the real “secret of success?” In my corporate training seminars I often begin with a little exercise. I ask the the trainees, … Read more

Growth Is Important – Allow Yourself To Grow.

When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds- you know that the seed will grow in time. Similarly, just do your daily practice and cultivate a kind heart. Abandon impatience and instead be … Read more

You are a FIGHTER…

This is to everyone who has stood strong even when everything was crumbling inside them. I LOVE the way your eyes glitter when you smile I ADMIRE the way you put on a happy face even when there is a storm inside youI REALISE you smile even though future is a mystery I RESPECT the … Read more

Let Go Your PAST – Start Accepting Your Present

There is not set formula to live a HAPPY life. HAPPINESS comes from within. We need learn to be happy with ourselves. No one can make you happy, your happiness is your own responsibility. Don’t burden others for your Happiness. I learnt that it’s never too late to REBUILD your own life. Life never came … Read more

Depression Is More Than Ordinary Sadness.

Depression a physical physiological disorder but we don’t know enough about the brain to be precise. That’s why psychology and cognitive science exist because we can’t precisely fix depression so we have to abstract to higher-order concepts. Neuroscience exists, but we are still making headway. Depression makes it harder to give. It’s hard to think … Read more

10 BODY LANGUAGE FACTS YOU MUST KNOW

We need to learn this art of communication. Just like we polish our verbal communication skills we need to polish our non verbal communication skills as well.

My Confidence Secret – How To Build Self Confidence ?

Studies found that people with low self confidence were judged to be just as attractive by others as people with high self-confidence. What makes the difference is how we present ourselves.

Our Imperfection – Learn to make peace with it

Let me tell me my secret LIFE HACK. So I was talking to this amazing friend of mine, who is a life coach. This person is inspirational. She has been through so much in life, yet she is so much at peace. She told me this few years back and trust me since then my … Read more