How to make your health a priority? TRY these tested methods

Health grocery shop – $100 – too expensive Dinner date – $100 – reasonable Months supplements – $100 – can’t afford that Night out drinking – $100-weekly occurence Personal growth seminar – $250 – crazy talk Gucci belt – $250 – need to have it Start a business – $1000 – I can’t justify that … Read more

Transform Your Life : Upgrade Yourself To A 2.0 Version

Life changes and we change along with course those life events. Sometimes the bitter sweet experiences of life makes us bitter about a lot of people or events. All we need is a little bit of self awareness to recognise those changes. Sometimes it changes are good and sometimes there are bad. However, keeping grudges … Read more

Covid times are stressful, try these 4 ways to lower your stress: Inspiration Saturday.

Sadness does not last forever when we walk in the direction of that which we always desired. None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith. Paulo Coelho Don’t let yourself wallow in negative thoughts in this pandemic. Not only is … Read more

13 Unfortunate Truths Of Life

We all want to know the truth however we aren’t really ready to hear the truth, that’s why there is a famous saying ” Truth is always bitter”. At times we live in our own bubble and take this world as it was in our school text books. Unfortunately, our life is far from the fairy tale that we read and saw in movies. I learnt these truths from my experience in life, let me share them with you today.

ESCAPE / Defence MECHANISM

We all have tried ESCAPE / Defence MECHANISM at certain point in life knowingly or unknowingly. Let me unfold “IT” today for you.

Would you believe if I told you I have got everything I wanted !!!

What you think you become. What you feel you attract. What you imagine you create – Buddha I really got everything I really wanted. I always wanted to be independent. I never liked the idea of letting someone else decide  for me be it career path or my food choices or personal life. I wanted … Read more

21 FACTS YOU MUST LEARN IN YOUR LIfE

“The two most important days in your life are the day you are born and the day you find out why.” —Mark Twain I met a friend yesterday. She is my school friend and I met her after a decade. We started sharing life stories. By the day end she told me how miserable her … Read more

Growth Is Important – Allow Yourself To Grow.

When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds- you know that the seed will grow in time. Similarly, just do your daily practice and cultivate a kind heart. Abandon impatience and instead be … Read more

Wisdom Wednesday

It doesn’t matter what you do once in a blue moon, what makes a difference is what you do daily.

You are a FIGHTER…

This is to everyone who has stood strong even when everything was crumbling inside them. I LOVE the way your eyes glitter when you smile I ADMIRE the way you put on a happy face even when there is a storm inside youI REALISE you smile even though future is a mystery I RESPECT the … Read more