5 Magical Ways To Find Inner Peace and Happiness

We can’t control what people think of us, We cannot control their reaction, We cannot control what they will extract out of your kind actions. The only thing that we can control is how we feel in amid of this world’s insanity. Apurva Stop these right away and open yourself to immense Happiness. 1. Expectations … Read more

My Confidence Secret – How To Build Self Confidence ?

Studies found that people with low self confidence were judged to be just as attractive by others as people with high self-confidence. What makes the difference is how we present ourselves.

Our Imperfection – Learn to make peace with it

Let me tell me my secret LIFE HACK. So I was talking to this amazing friend of mine, who is a life coach. This person is inspirational. She has been through so much in life, yet she is so much at peace. She told me this few years back and trust me since then my … Read more

After Losing Weight, Who Will I See in the Mirror?

Anyone who’s been following my weight loss transformation thus far, knows that I’ve already made some serious progress toward my goal. Now that I’m getting closer to the finish line, there’s something that’s been nagging at me. I’ve spent my whole life obsessing over my weight. Can getting to my goal really change how I’ve … Read more

Tedx SELF TALK – PEP TALK

What is confidence? Confidence is believing YOU are worthwhile, capable of doing anything you want, valuable and SPECIAL. Before anyone else tells you can do it, you should know you can do it. Are you confident about everything you do? No, its not possible to be confident in everything we do. Afterall we are all … Read more

21 FACTS YOU MUST LEARN IN YOUR LIfE

Life coach

I met a friend yesterday. She is my school friend and I met her after a decade. We started sharing life stories. By the day end she told me how miserable her life has turned out to be. Her husband’s business is also going through a rough patch. All she wanted was a happy life … Read more

7 TYPES OF NEGATIVITY TO KILL

Let me start by say this “It’s good to plan for future, we all do. But the cost of your Great future should not be your PRESENT”.

We all have a few habits that we need to breakup from, because unknowingly they create a negetive mindset. They build a negetive pressure on your subconscious mind. Let’s take a look at those 7 types of negativity to kill.


1. PERFECTIONIST

The Idea of being perfect in itself is not perfect. Do the best YOU can, not what others want you to

2. JUDGEMENT OVER YOURSELF

Be easy on yourself. It’s okay if you not where you want to be. When you are judgemental, you are only focusing on the negative qualities in yourself and others.


3. SELF-DOUBT

Self-doubt is a weed that will take over your life if you don’t kill it at the root. Believe in yourself.

4. ASSUMING THE WORST WILL HAPPEN

If you never think things will be better, they won’t be. This removes hope. Visualization has a lot of power so instead of visualising negetive outcome focus on positive results.

5. YOUR WORRYING NATURE

Worrying changes nothing except your health and mental state. Worrying complicates the situation. It’s engages mind towards negatively.

6. COMPLAINING

When you focus on the negative things, you are really setting yourself up for never being content or happy. Be happy with the present and keep working towards its betterment.

7. NEED TO CONTROL EVERYTHING

You can’t control everything and when you try and you inevitably fail. In the guilt of failure, you will only blame yourself.

When you change your outlook towards your life and when you focus on positive aspects of life, you gain power your life.

-Apurva

Coping with Overwhelming Emotions

We all have, at some point in time faced this feeling. Thus it goes without saying that a plethora of emotions or an intense wave of an emotion can definitely cause a sense of overwhelm and stress. The problem here lies in the fact that if not kept in check, this overwhelm can lead to … Read more