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weight gain after transformation

80% to 95% of dieters gain back the weight (WHY?!?)

June 16, 2021June 16, 2021 by Build your Presence

Obesity researchers have been working for decades to understand why it is so hard to maintain weight loss. The prevailing theory — proved dramatically in a study of contestants from “The Biggest Loser” reality TV show that Hall published earlier this year — is that the body’s ability to burn calories at rest, or its … Read more

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Categories Self awareness, Weight loss Tags accept yourself the way you are, build HEALTHY habits, Digestion, Exercise, failure, fitness journey, fitness tips, Health, Health tips, Healthy habits, Healthy lifestyle, Healthy living, obesity, weight gain after transformation, Weight loss, weight regain Leave a comment

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