Today’s Health Tip
QUICK TIP
Have a glass of water (Luke or Plain) and then start your day.
Reason behind it :-
- Helps you in Bowl movement.
- Detoxification of your body.
- While you sleep your body get dehydrated, so it hydrates your body.
- To flush toxins out of your body.
- Improves digestion process.
-Apurva
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Easy to build habit. Good work.
Thank you so much
It helps!
Thank you so much
I’m gonna try this
Great advice…..too bad there’s no taste to water, so I use lemon juice to jazz it up!. Take Care. Blessings.
Julia
Lemon juice also helps in detoxification, so does lemon honey. I used to drink this . Thank you so much for liking. God bless you
Great advice! It’s easy to make into a habit if you do it every morning too 🙂
Yupp true that and its benifits us in long run. Thank you so much for