Weight Loss Plan
This Weight loss programme is for anyone looking out to lose weight, maintain weight or is trying to achieve a healthy lifestyle.
Services we provide in your monthly Weight Loss Program :
- Customized Diet Plans
- Online Yoga and Meditation class
- Locally available fruits and vegetables
- Regular follow ups
- Workout plan and
- Lifestyle Change
- Weekly video calls to discuss the weight loss progress
- Regular guidance on whatsapp
**July Bonanza**
If you looking out to loose weight and has current medical conditions like Thyroid, PCOS/D, Hypertension (BP), Diabetes, Cholesterol, Renal issues, fatty liver, etc.
Have Time!! Do Read Our Latest Blog Post
- Body Fat and Weight calculationBMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity. How is it calculated? BMI (Body mass index) is […]
- Three C’s of Life – Choices, Chances and Changes.Apply, The 3 “C” Method to change your life
- Kapalbhati Pranayama: Steps, Benefits & PrecautionsWe normally inhale 500 ml of air & approximately exhale the same volume in one breath 1. What special in Kapalbhati breathing is, it increases […]
- Importance Of Exercise On Human Body and Its Long-term ImpactWHO defines Physical activity or exercising as any bodily movements produced by the skeletal muscles that require energy expenditure. Exercise or any form of physical […]
- Growth Is Important – Allow Yourself To GrowMany of us are on a quest to become a better version of ourselves. We read books, listen to podcasts, watch YouTube videos by our favourite […]